Supporting your wellbeing and mental health during COVID-19 and beyond

Support provided by Business Gateway

What does this involve?

Managing and supporting our emotional and mental wellbeing has never been more important. The uncertainty and threat of infection, is something which impacts us all to a greater or lesser extent. It is helpful to explore what mental health is and what we can all do to ensure that we take action to remain well. This guide will cover:

  • what is mental health?
  • why does mental health matter?
  • what are the signs that your mental health is being impacted?
  • what can I do to support my mental health?
  • what if I still don't feel better?

Am I eligible?

Yes – the information is for all businesses in Scotland.

What does this cost?

This is a free service.

Who is this for?

Any business based in Scotland.

How long does this take?

It takes 9 minutes to read how to support your wellbeing and mental health during COVID-19 and beyond.

Next steps

Visit the Business Gateway website to read this guide.

Support provided by Business Gateway

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